Lijo tsa mokopu nka sebaka se bohareng ha sehla se penta lefeella ka mebala e futhumetseng 'me bohloeki bo tloaelehileng bo khabisa moea. Re thabile haholo ho ikakhela ka setotsoana linthong tsohle mokopu. Ka menyetla ea hoetla e hlahang hohle, re lahla linoko tsa mokopu ho theha sebaka sa boiketlo bo bocha ho jazz papali ea hau ea hoetla e nang le menahano e sa lebelloang. Ha re ikakhele ka setotsoana mokopung ona o sa tloaelehang lipepepe le CBD e entsoeng ka lab tse tlang ho etsa hore tatso ea hau e tantše!
Pasta e bululetsoeng ke kotulo: Mokopu oa Carbonara o nang le CBD
Ke eng e ka tšelisang haholo letsatsing le batang ho feta sekotlolo se futhumetseng sa pasta? Amohela nako ea selemo ka carbonara ea rona e monate e entsoeng ka mokopu, e tletseng litatso tse monate bakeng sa mantsiboea a monate a kopantsoeng le filimi eo u e ratang ka ho fetisisa ea hoetla!
Extract Labs Keletso:
Ho ea ka Sehlooho se, mokopu e ka ba molekane oa hau oa bophelo bo botle, ho ntlafatsa pono, ho fokotsa kotsi ea mofetše, ho tšehetsa bophelo bo botle ba pelo, le ho matlafatsa tšireletso ea 'mele!
metsoako
- 3 tbsp. oli ea mohloaare
- ⅓ lb. pancetta, e khaotsoeng hantle
- Li-shallots tse 2, tse halikiloeng
- 2 cloves konofolo, khabeloa chopped
- Makhasi a 8-10 a sage, a tšesaane
- Pepere e ntšo e sa tsoa omisoa
- ½ senoelo veine e tšoeu
- Likopi tse 1 ½ tsa mokopu kapa butternut squash puree
- 1 lb. li-noodle tsa linguine
- ½ senoelo se seng le se seng sa Pecorino le Parmigiano-Reggiano e halikiloeng
- Letsoho la parsley e ncha, e khaotsoeng hantle
- Peo ea mokopu e halikiloeng (ho ikhethela)
- 3-4 milliliters ea lebese Tšehetso ea letsatsi le letsatsi ea CBD Oil Tincture
litaelo
- Tlisa pitsa e kholo ea metsi ho pheha. Eketsa skillet e kholo, e tebileng ho secheso se seng tlas'a mocheso o phahameng.
- Kenya oli le pancetta ho skillet. Pheha ho fihlela mafura a fanoa, ebe o tlosa poleiti ka khaba e slotted.
- Eketsa shallots, konofolo, le sage ka skillet e tšoanang - nako le pepere. Kenya veine 'me u phehe ho fihlela e fokotsehile ka halofo. Hlohlelletsa mokopu ebe o fokotsa mocheso ho tlase.
- Letsoai la metsi a pasta, eketsa pasta, 'me u phehele metsotso e 1 ka tlase ho litaelo tsa sephutheloana.
- Hlakola kopi e le 1 ea metsi a phehang a pasta 'me u kenye ka puree. Hlatsoa pasta.
- Kenya cheese, pasta, oli CBD, le 3/4 ea pancetta ka har'a skillet e nang le motsoako oa mokopu.
- Eketsa letsoai le pepere ho latsoa. Hang ha e tlosoa mocheso eketsa palo e lakatsehang ea tincture!
- Sebeletsa ka likotlolo tse sa tebang 'me u phahamise ka pancetta e setseng, parsley le peo ea mokopu e halikiloeng.
Li-Muffins tsa Bohobe ba Mokopu bo Botle, Ka CBD Twist
Sebakeng se laoloang ke linoko tsa mokopu, re fana ka mokhoa o mong o matlafatsang le o matla—li-muffin tsa mokopu. E loketse ho qala letsatsi la hau kapa ho ithabisa ka lijo tse matlafatsang ho ntlafatsa bophelo ba hau tloaelo!
metsoako
- ⅓ senoelo sa oli ea kokonate e qhibilihisitsoeng
- ½ senoelo sa mahe a linotši
- Mahe a 2, mochesong oa kamore
- 1 senoelo sa puree ea mokopu
- ¼ lebese la senoelo sa khetho, re khothaletsa Oat Milk!
- Likhaba tse 2 tsa motsoako oa linoko tsa mokopu (kapa teaspoon e le 1 ea sinamone e fatše, ½ ea teaspoon ea ginger e fatše, ¼ teaspoon ea nutmeg ea fatše, le ¼ teaspoon fatše allspice kapa cloves)
- Setlhapo sa 1 soda soda
- Setlolo sa 1 se hlahisang vanilla
- ½ khaba ea letsoai
- 1 ¾ senoelo sa phofo e feletseng ea koro
- ⅓ komiki ea li-oats tsa khale, le tse ling bakeng sa ho fafatsa ka holimo
- 1 teaspoon ea CBG Isolate
litaelo
- Preheat ontong ho likhato tse 325 tsa Fahrenheit. Lithane li tla hloka ho tlotsoa haeba ho sa sebelisoe lesela la muffin le sa thupeng.
- Ka sekotlolo se seholo, kopanya oli le mahe a linotsi hammoho le whisk. Kenya mahe, 'me u kopanye hantle. Eketsa puree ea mokopu, lebese, motsoako oa linoko tsa mokopu, soda e bakang, vanilla extract, letsoai le CBG e itšehla thajana.
- Eketsa phofo le oats ka sekotlolo ebe u kopanya le khaba e kholo, ho fihlela e kopantsoe empa e ntse e le lumpy.
- Arola batter ka ho lekana pakeng tsa linoelo tsa muffin. Fafatsa litlhōrō tsa li-muffins ka hoo e ka bang khaba ea li-oats, u lateloe ke ho fafatsa tsoekere e tala haeba u ka rata.
- Bake li-muffin ka metsotso e 22 ho isa ho e 25, kapa ho fihlela motsoako oa meno o kentsoeng ka 'muffin o tsoa o hloekile.
6. Beha thini ea muffin holim'a mochini o pholileng ho pholile. Li-muffin tsena li latsoa hantle le ho feta ha li se li phomotse lihora tse 'maloa. Li tla boloka mocheso oa kamore ho fihlela matsatsi a 2, kapa ka sehatsetsing ho fihlela matsatsi a 4!
Extract Labs Keletso:
Bakeng sa crunch e monate, nahana ka ho fafatsa likhabapo tse 2 tsa tsoekere e tala holim'a li-muffin tsa mokopu.
Natefeloa ke nako ea hoetla ka liresepe tsa mokopu tse ke keng tsa thijoa
Har'a ketsahalo e ntseng e tsoela pele ea ho pheha ea hoetla, re kopa ho kopana le linoko tse tloaelehileng tsa mokopu 'me re thabela nako ea mekhoa e mecha ea ho pheha, e kenyang lintho tse sa lebelloang le litatso tse monate lijong tsena tse tloaelehileng tsa sehla. Re u khothaletsa ho ithabisa ka litlolo tse ikhethang tsa mokopu tseo ka 'nete li tla tsosa mokete o monate nakong ea likhoeli tsena tse batang!